Hey everyone,
This week’s Somatic Pause comes from a place where life is moving, and the body hasn’t quite caught up yet.
There’s nothing here to decide or resolve.
Nothing to move through.
Just a few minutes to be present with what it’s like when staying doesn’t require the same effort it once did, and something new is still forming underneath.
However you arrive, you’re welcome here.
See you next time 🖤
